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If you do what you've always done, you will usually generate the result you have always gotten

If you do what you've always done, you will usually generate the result you have always gotten

If you do what you've always done, you will usually generate the result you have always gotten. This can be positive if it is in the context of one...

Heath Tip: Work on the reasons why you need to use stimulants every day (i.e caffeine, ephedrine, Nootropics, etc...

Heath Tip: Work on the reasons why you need to use stimulants every day (i.e caffeine, ephedrine, Nootropics, etc...

 Heath Tip: Work on the reasons why you need to use stimulants every day (i.e caffeine, ephedrine, Nootropics, etc... Are you using them for an ...

You wouldn't fill your fuel tank with Swamp Water, would you?

You wouldn't fill your fuel tank with Swamp Water, would you?

If anyone knows me, they know I LOVE analogies. Proper Nutrition and Exercise is equivalent to what High Octane and Quality Fuel is to Vehicles and...

Your Body and Mind are the canvas and you are the artist!

Your Body and Mind are the canvas and you are the artist!

Think of your body and mind as a canvas, and you are the artist. What you do with your body and mind, how you treat your body and mind, and what yo...

The same boiling water that softens the Potato hardens the Egg..

The same boiling water that softens the Potato hardens the Egg..

From birth to the grave we are going to be exposed to a variety of stressors and situations. We can adopt the mentality and take on the role of the...

Do you take on the role of a victim?

Do you take on the role of a victim?

You cannot come up with solutions, overcome obstacles, and break out of patterns you've been stuck in if you take on the role of a victim. You must...

The Greatest Gift you can give...

The Greatest Gift you can give...

God knows I'm not perfect so I'm not saying this from the standpoint that I got it all together lol, find me someone who really does. And after muc...

Don't get angry, get results!

Don't get angry, get results!

Don't be angry or frustrated with the lack of result because of the effort you didn't put in. Learn your lesson, dust yourself off, remember all ...

DIET PATCH FACE PALM

DIET PATCH FACE PALM

People don't need a 21 day challenge, or to wear moronic diet patches and follow a multi level marketing cult. They need to be properly educated an...

Invest in YOU!

Invest in YOU!

The best project you will every work on, the most fruitful investment you will ever be able to put time, money, and energy towards, is YOU! Inves...

Raise your standards, Turn your shoulds into musts!

Raise your standards, Turn your shoulds into musts!

If you're having troubles accomplishing goals and doing what you want to do in life, you must raise your standards, and turn your shoulds into musts!

If you REALLY want to lose weight/fat, if you REALLY want to heal your body from any ache, illness, disease, etc.., if you REALLY want that look and feel amazing, and have ability to do what you've always wanted, it is not done by GOING on a diet or starting any fad with a temporary fixed timeline, it is about changing yourself from within to reflect what you want to experience and what you want to BE! Do not go on a diet, as most diets are not sustainable and are meant to be temporary.

 

A great question to ask yourself...

A great question to ask yourself...

What are your core values? What motivates you? What do you really want out of life? What are you doing to make this world, or even just one person'...