The Top Athletes in every sport, the highest paid CEO's and Entrepreneurs, the greatest Motivational Speakers, Health Practitioners, and even Coaches have Coaches and those they work with. Why would someone who has reached high levels of success still need a Coach?

#1. You cannot see the picture when you are in the frame! Everyone can greatly benefit from an educated and experienced outsiders point of view and perspective. There are always areas we can all improve on, change, add, eliminate and so on, that we cannot see from our own perspective for many reasons. That's why the best in any field have Coaches and Mentors. There's a lot of people out there that tell you what you want to hear. A great Coach will tell you what you need to hear.

#2. You don't know what you don't know. Most people fail with their Health and Fitness goals because they don't know what they don't know and they think they know. It's impossible to know everything and that is why there are specialists and coaches in every field imaginable, and even those specialists and coaches have coaches and mentors they work with and learn from. 

#3. People need help and need to have the courage to ask for help more often than they do. This applies to everyone, myself included. I have a handful of coaches and mentors I ask for help and work with. Asking for help is not because you are weak, don't know enough, or aren't good enough, but because you want to stay strong and need help with certain problems that you alone cannot solve. That is how you achieve your goals and become a greater version of yourself.

#4. The mindset and approaches that didn't work in the past will always generate the same results, and your Coach will know what needs to change and in what order and at what pace those changes should take place. A good Coach will help you sift through the incredible about of contradicting and complete nonsense that is circulating in the Health and Fitness Industry. Our industry is one of the most competitive and because of that there are many dogmatic camps of thinking and doing that often result in subpar results and can even be harmful to certain individuals. Having an educated and experienced Coach will allow you to stop wasting time with trying approaches that may not be suitable for you, a complete waste of money and time, or worse, harmful to your health and well-being.

Fill out the contact form to receive your free consultation and health assessment valued at $120

Yours in Health and Fitness,

- Coach Darcy